WaterBiking Studio is all about aquabiking, a fitness technique that involves pedalling in water.
Who is Waterbiking for?
Aquabiking is a sport that can be praticed by everyone. You do regulate your own resistance level and choose your range of difficulty.
It is also particularly recommended for people whose aim is to reintroduce a sporting activity in their life.
Thanks to Water Cycling your body gets used to exercising gently and effectively. Water biking is the perfect activity to tone and firm your muscles. It is also a good way to get rid of stress.
Aqua Biking is excellent for anyone who wants to maintain a good and healthy physical condition, even for former athletes. Aquabikers enjoy the sensation of training effortlessly while they truly get the benefits of an intense cardio-training session.
Women are particularly seduced by Aquabiking as it trains thighs, calves and buttocks very smoothly and efficiently.
Friendly & Welcoming
While individual sessions are available for members, you can also decide to exercise with others in our various Aquabiking courses. That is an excellent opportunity to meet new people for informal fellowship, in a relaxed atmosphere.
The benefits of Aquabiking in the fight against infiltrated cellulite are incontestable. Its pratice works your abdominal, buttocks and thigh muscles. You can choose to work gently or intensely. In any case, Aquabiking will tone the venous and lymphological systems of your body.
WaterBiking is also recommended by doctors and physical therapists as it helps maintaining or restoring flexibility in joints.
Burn Calories with Aquabiking
Weight loss is an issue for many people. Hopefully Aquatic fitness biking is a new technique to burn calories, lose weight, and eliminate toxins. About 300 to 500 calories are burned for a 45 minute Aquabiking session. This is one of the best ways to quickly reshape your body and get rid of extra pounds!
Unique in Miami
Waterbiking Studio opens its doors for the first time in Miami. This is the one and only place where you can enjoy the benefits of aquabiking. Whether you are an athlete or a casual sports enthusiast, welcome to our classes to discover a new kind of fitness activity.
Aquabiking is such an easy way to keep your body in top condition that it has become very popular around the world.
Now aquabiking is in Miami… Let’s start pedalling in the Magic City!
High End Equipment
Our high-end equipment can be adjusted in accordance with a variety of workout needs.
All our waterbikes are configured to allow a twisted biking position to boost strong action and even allow for a bent biking position to maximize muscular activity.
The seat can likewise be adjusted to suit your body type, height and stature.
Thanks to small propellers attached to the pedals, you can vary the levels of resistance. As you pedal, this mechanism calls on your endurance.
You can feel your muscles working throughout your body.