4 Workouts for When You Need to Get Rid of Bad Energy
“Ladies, water aerobics is officially trendy. At WaterBiking Studio in Coral Gables, stationary bikes, treadmills and steppers are submerged in a large aqua-blue pool so that low-impact biking, circuit-training and boxing routines can be done in the water. There’s even pool-based Zumba. Pick a class, throw on your favorite suit and get ready to glisten (because sweating only happens on land, remember?).”
Read more on: https://www.purewow.com/wellness/best-workouts-miami
