Hydroriders on CNN Headline News “In September 2011, I started walking. By the end of the year, I started making better food choices. In January 2012, I joined my local Y, where I started taking water classes such as H²O cardio and hydrorider. In June 2012 I was down to 330 pounds.”
The Doctor Says… There’s a new form of biking that Dr. Jim Sears tried out. It could be a fitness alternative for folks who have sore joints. Discover one of the latest trends in exercise classes, it’s called Aqua Spinning!
Looking Good, Feeling Good Watch Steve Harvey on an Hydrorider Aquabike in New-York!
Work out underwater! Everyone is talking about Aquabiking…
Hydrorider: stationary bikes in a pool “You’re working against volumes of water. We call that hydro static pressure and you. It gets them to move much freer in the pool so it gets them to use large muscles.”