The best miami workouts to try before the summer “Grab your workout gear and head to one (or all) of these spots to break a sweat—whether it’s in a pool or in a faux concert studio, each of these places will take you one step closer to a tone and fit body in no time. […]
Aqua cycling craze comes to South Florida “Can you sweat underwater? Well, now you can find out with a new type of exercise in Coral Gables. Spin classes are no joke but spinning underwater? It’s unheard of.” See more : http://wsvn.com/news/local/aqua-cycling-craze-comes-to-south-florida/
Fitness Lover’s Paradise in Coral Gables “Miami’s first aqua biking studio, located at 59 Merrick Way, provides low-impact exercise biking routines to tone the body and torch calories as well as to improve joint flexibility and aid in active recovery. During the workout, participants ride on a stationary bike submerged waist level in a pool […]
Need some weekend plans? The Fort Lauderdale Major beach volleyball tournament is in town and three-time Olympic Gold Medalist, Kerri Walsh Jennings will make an appearance. If it’s too hot for the beach, check out WaterBiking Studio, a cycling class that takes place pool!
Harold Santana – Acua ciclismo: ejercicios bajo el agua Esta modalidad de hacer bicicleta estática bajo el agua mezclada con algo de boxeo ha llegado a EEUU procedente de Europa. View the video | Ver el video http://www.telemundo51.com/noticias/local/