The First Aqua Biking Studio in Miami
The best miami workouts to try before the summer“Grab your workout gear and head to one (or all) of these spots to break a sweat—whether it’s in a pool or in a faux concert studio, each of these places will take you one step closer to a tone and fit body in no time. Ready, set, go!”
Read More : https://oceandrive.com/best-miami-workouts-to-try-before-the-summer
Aqua cycling craze comes to South Florida“Can you sweat underwater? Well, now you can find out with a new type of exercise in Coral Gables. Spin classes are no joke but spinning underwater? It’s unheard of.”
See more : http://wsvn.com/news/local/aqua-cycling-craze-comes-to-south-florida/
Fitness Lover’s Paradise in Coral Gables“Miami’s first aqua biking studio, located at 59 Merrick Way, provides low-impact exercise biking routines to tone the body and torch calories as well as to improve joint flexibility and aid in active recovery. During the workout, participants ride on a stationary bike submerged waist level in a pool providing a low stress and high intensity water workout.”
Read more on : http://communitynewspapers.com/coralgables/fitness-lovers-paradise-coral-gables/
Need some weekend plans? The Fort Lauderdale Major beach volleyball tournament is in town and three-time Olympic Gold Medalist, Kerri Walsh Jennings will make an appearance. If it’s too hot for the beach, check out WaterBiking Studio, a cycling class that takes place pool!
Esta modalidad de hacer bicicleta estática bajo el agua mezclada con algo de boxeo ha llegado a EEUU procedente de Europa.
